Reveals tips and advice about open water swimming... includes more than 50 swimming drills for swimming freestyle (crawl). There are also chapters on technique basics, body positioning and timing - --Sunday Mail
Swimming for Triathlon and Open Water will give you the confidence you need to take the plunge and to improve your skills...It's a really easy read and useful for keen swimmers whether they're looking to refine their swimming technique or train for their next big race. - --Women's Fitness
Well-designed, well-structured and with clear diagrams and images, this is an excellent book for any swimmer, whether starting out or for experienced swimmers wanting to refine technique and efficiency. Well-written by an experienced and renowned author and coach. - --Outdoor Fitness
About the Author
Paul Mason is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding. Paul Mason is a former international swimmer, British champion and record holder. Though retired from top-level racing, he still competes regularly in open-water events and triathlons. Today he combines a career as a writer with swim coaching.
Publisher : Bloomsbury Sport (1 Jun. 2017)
Language : English
Paperback : 160 pages
ISBN-10 : 1472936418
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