Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year

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l am a massive fan of open-water swimming and love this book for encouraging others to get out, be brave and experience the pure joy of swimming in the great outdoors ― Louise Minchin, journalist, broadcaster and author

A liberating and inspirational guide for everyone interested in embracing this recreational lifestyleBooklist

This handy guide provides the ideal introduction to outdoor swimming and teaches you how to stay safe in the water. The perfect companion for anyone who wants to swim outdoors. ―
Your Healthy Living

must-read... Griffiths offers advice for each season and realistic training plans. ― Irish Sunday Independent

Book Description

The ultimate practical guide to get you swimming outdoors 365 days a year.

About the Author

Simon Griffiths is the founder and publisher of Outdoor Swimmer magazine, which has been running since 2011. He has previously written for Triathlete's World and the Telegraph online and frequently provides articles and training advice for event organisers and other swimming-related businesses. He was also part of the working group that created the STA's Open Water Coaching Qualification. Simon lives in Richmond, where he swims year-round in the Thames, and is a member of Teddington Masters' Swimming Club.
Publisher ‏ : ‎ Bloomsbury Sport (28 April 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1399400401

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